Shoe Solutions - 7 Reasons to Choose Merino Wool Socks

7 Reasons to Choose Merino Wool Socks

September 6, 2021

 Merino wool is an AMAZING material so with no further ado here are 7 reasons to choose merino wool in your next pair of socks.  Merino wool fibers have a natural crimp to them, allowing them to trap dead air and act as a natural insulator and a buffer against the cold. Merino wool fibers…

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Do Orthotics Really Work?

March 14, 2024

Orthotics are devices designed to support and improve the function of the feet and lower limbs. They come in various forms, ranging from simple over-the-counter shoe inserts to custom-made orthotics tailored to an individual’s specific foot shape and biomechanical needs. These devices aim to address a wide range of foot issues, including plantar fasciitis, flat…

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5 Surprising Benefits of Compression Socks

March 5, 2024

What Are Compression Socks? Compression socks are specially designed socks that apply gentle pressure to your legs, ankles, and feet. This pressure helps improve blood circulation, reduces swelling, and provides support to your muscles and veins. They are typically made of elastic materials that offer varying levels of compression, allowing for a snug yet comfortable…

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Foot pain

The Ultimate Guide to Custom Foot Orthotics: Who Needs Them and Where to Find Them

February 28, 2024

Who Needs Orthotics? Athletes and Active Individuals: Athletes, runners, and fitness enthusiasts often put significant strain on their feet and lower limbs. Custom orthotics can help improve biomechanical efficiency, reduce the risk of injury, and enhance performance by providing optimal support and alignment during physical activities. Individuals with Foot Conditions: Various foot conditions, such as…

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How Do I Get Custom Orthotics?

December 11, 2023

When it comes to finding relief from foot discomfort or improving overall posture, custom foot orthotics can be a game-changer. These specialized shoe inserts are tailored to fit the unique contours of your feet, providing personalized support and comfort. But how do you get your hands, or rather, your feet on these custom marvels? Assessing…

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Introducing the RFM Socks

November 24, 2023

When it comes to finding the perfect gift for your loved ones, especially during the holiday season, nothing beats the comfort and warmth of high-quality socks. Whether you’re searching for gifts for dad, gifts for mom, or simply looking for the best Christmas presents, you can never go wrong with locally made, Canadian-sourced, and Canadian-made…

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Foot Pain

Who Do I See with Foot Pain?

November 20, 2023

Foot pain can be a debilitating and frustrating condition that affects people of all ages and walks of life. Whether you’re an athlete dealing with a sports-related injury, a healthcare professional looking for solutions for your patients, or simply someone seeking relief from chronic foot discomfort, understanding the role of foot orthotics and proper footwear…

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Do you need prescription for your orthotics?

November 15, 2023

Orthotics are specialized shoe inserts designed to provide support and alleviate various foot and lower limb conditions. Whether you’re dealing with chronic foot pain, a sports injury, or other related issues, orthotics can be a valuable solution to improve your comfort and mobility. What Are Orthotics? Before delving into the need for a prescription, let’s…

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Foot pain

Do Orthotics Hurt at First? Understanding the Initial Discomfort

October 23, 2023

Orthotics can be a game-changer for those dealing with various foot-related problems, offering much-needed support and relief. However, one common question that often arises is, “Do orthotics hurt at first?” In this blog post, we will explore this frequently asked question and provide insights into what you can expect when you start using orthotics. Understanding…

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A Step-By-Step Guide: How to Choose Orthopedic Shoes for Comfort and Health

October 17, 2023

Orthopedic shoes aren’t just for seniors or those with specific medical conditions; they can benefit anyone looking for comfort, support, and overall foot health. Whether you spend long hours on your feet, suffer from foot pain, or simply want to prevent future problems, choosing the right orthopedic shoes is crucial. In this SEO-friendly blog post,…

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What are Hoka Bondi 8 Good For?: Exploring the Versatility of Hoka’s Iconic Shoe

September 28, 2023

If you’ve been in the market for a versatile running shoe that can handle a range of activities, the HOKA Bondi 8 is a name that often comes up. Known for its plush cushioning and innovative design, the Bondi 8 has gained a reputation for being a multi-purpose shoe. In this blog post, we’ll delve…

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