Types of Orthotics and Orthotic Technology
Over-the-counter insoles come in various flexible materials like foam, rubber, gel, and plastic, but all of them are soft and flexible to provide maximum comfort. You can either place an orthotic insert over your shoe insole or just replace the insole with the orthotic one. As mentioned earlier, you can find over-the-counter (OTC) inserts that…
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Why You Should Consider Getting Orthopedic Shoes And Sandals
A good pair of shoes is a must for any mobile and active Canadian. There are different types of shoes – walking shoes, cycling shoes, basketball shoes, etc. Besides these, you have casual shoes, formal shoes, stylish shoes, dress shoes, party shoes, indoor shoes, and outdoor shoes depending on the occasion and nature of use. …
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What Are The Benefits Of Custom Orthotics?
On average, a Canadian walks 3000-4000 steps or at least 2.5 to 3.5 km a day. Imagine walking these steps with your unbearable foot pain? Terrible, isn’t it? Foot pain can not only be excruciating but can cause foot injury and foot deformity as well. That is why most people opt for shoe inserts called…
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How To Manage Your Heel And Arch Pain?
Do you suffer from shooting pain in the bottom of your heel or the arch of your foot? If so, consult a foot specialist as you might be experiencing what is medically known as plantar fasciitis. Plantar fasciitis and the resulting severe heel and arch pain are caused by damage to the ligaments of your…
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How To Choose The Right Orthotic Insoles For Your Feet?
Most people buy shoe insoles at retail stores. There is a wide range of insoles or shoe inserts available for your favourite pair of shoes. But are they the ones you need for your foot health according to orthotic specialists? Do they fit your shoe shape or leg structure perfectly? Are they built to distribute…
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Our Calgary Location is Open!
Spread the word, our second location is officially open! We have gone through every challenge with our Calgary location but we have persevered and we are thrilled to be open. We are so excited to expand and be able to serve people in a new city. We couldn’t have done it without our faithful supporters…
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9 Benefits of Physical Activity and How We Can Help
It’s been said a million times, and the research has proven it over and over again, physical activity is important to your health! Here’s our 9 favourite benefits of regular physical activity (in no particular order): It relieves stress It increases muscle strength It lowers blood pressure It boosts energy levels It promotes better sleep It helps…
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Athletic Footwear: The New Business Attire
When you think of business attire you naturally think of suits, dresses, sophisticated leather dress shoes or heels, etc. However, this is just one more thing that a global pandemic has changed. The world of athleisure escalated in 2020 and has expanded to include, what I like to call, athbusiness as well. When the…
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A Shoe Fit for You
You found the perfect pair of shoes: they meet all of your work requirements, they are super stylish for everyday wear, and they’re supportive and high quality. There’s only one problem, they don’t fit quite right. Maybe they are slightly too snug in the toes or the bottom of your foot doesn’t feel good. You…
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When to Say Goodbye to Your Shoes
Most people wish their products could last forever, especially if it’s a product they love. Unfortunately shoes are consumables with a set lifespan. For some people this lifespan is years and for others only months. Shoes are like tires; both have many factors that contribute to their wear and tear such as the original quality,…
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